| Apples | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium (7 cm dia) (approx 3 per 450 g) | 15.76 | 14.34 | 3.3 | 19.06 |
| 100 g | 11.41 | 10.39 | 2.4 | 13.81 |
| Apples (without Skin) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium (7 cm dia) (approx 3 per 450 g) | 14.63 | 12.93 | 1.7 | 16.33 |
| 100 g | 11.46 | 10.10 | 1.3 | 12.76 |
| Golden Delicious Apples | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 11.41 | 10.39 | 2.4 | 13.81 |
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