| Baked Potato (Peel Eaten, with Salt) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium (5.5 cm dia - 7.5 cm dia, raw) | 32.84 | 2.03 | 3.7 | 36.54 |
| 100 g | 18.43 | 1.14 | 2.1 | 20.53 |
| Baked Potato (Peel Not Eaten, with Salt) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 19.89 | 1.69 | 1.5 | 21.39 |
| Baked Potato Stuffed with Sour Cream (Peel Eaten) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium | 35.31 | 2.12 | 3.8 | 39.11 |
| 100 g | 14.97 | 0.90 | 1.6 | 16.57 |
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