| Bananas | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (18 cm - 20 cm long) | 0.39 | 26.95 | 1.29 | 105 |
| 100 g | 0.33 | 22.84 | 1.09 | 89 |
| Apple Banana | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 fruit | 0.24 | 16.67 | 0.80 | 65 |
| 100 g | 0.33 | 22.84 | 1.09 | 89 |
| Baked Banana | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 banana (18.5 cm long) | 0.47 | 41.78 | 1.56 | 163 |
| 100 g | 0.37 | 32.64 | 1.22 | 127 |
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