Vitamins in Beetroot
Nutritional information for a variety of types and serving sizes of Beetroot is shown below.
Popular types of Beetroot
Beetroot
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup 6 2 1 11
100 g 4 2 1 8
Pickled Beetroot (Solids and Liquids, Canned)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup slices 5 2 - 9
100 g 2 1 - 4
Beetroot (Drained Solids, Canned)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice 1 - - 1
100 g 10 2 - 7

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