| Berries | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 0.06 | 0.23 | 0.02 | 0.43 |
| 100 g | - | 0.04 | 0.16 | 0.02 | 0.30 |
| Strawberries | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.04 | 0.16 | 0.02 | 0.30 |
| Blueberries | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.05 | 0.15 | 0.03 | 0.33 |
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