Blackberries | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 4.31 | 4.88 | 5.3 | 9.61 |
Sweetened Frozen Blackberries | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 20.52 | 21.37 | 7.0 | 27.52 |
100 g | 14.18 | 14.74 | 4.8 | 18.98 |
Blackberries (Solids and Liquids, Heavy Syrup, Canned) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 50.44 | 50.43 | 8.7 | 59.14 |
100 g | 19.70 | 19.70 | 3.4 | 23.10 |