Calories in Breakfast Items
Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.
Popular types of Breakfast Items
Oatmeal
Fat(g) Carbs(g) Prot(g) Cals
1 cup of cooked 2.39 25.37 6.06 145
100 g 1.02 10.84 2.59 62
Egg and Cheese Sandwich
Fat(g) Carbs(g) Prot(g) Cals
1 sandwich 19.42 25.93 15.61 340
100 g 13.30 17.76 10.69 233
Toasted Bread
Fat(g) Carbs(g) Prot(g) Cals
1 regular slice 0.96 13.06 2.16 70
100 g 4.00 54.40 9.00 293

Foods related to Breakfast Items
Calorie Counter 100% Free
View More Breakfast Items Nutritional Info