Sodium in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

Popular types of Breakfast Items

Oatmeal
	Sodium(mg)
1 cup of cooked	278
100 g	119
Egg and Cheese Sandwich
	Sodium(mg)
1 sandwich	804
100 g	551
Toasted Bread
	Sodium(mg)
1 regular slice	142
100 g	592

Foods related to Breakfast Items

Eggs

Hard Boiled Eggs

Poached Eggs

Scrambled Eggs

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