Cholesterol in Calamari

Nutritional information for a variety of types and serving sizes of Calamari is shown below.

Popular types of Calamari

Fried Calamari
	Cholesterol(mg)
1 piece	21
100 g	217
Baked or Grilled Calamari
	Cholesterol(mg)
1 piece	31
100 g	224
Steamed or Boiled Calamari
	Cholesterol(mg)
100 g	231

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Calories in Calamari

Total Carbs in Calamari

Total Fats in Calamari

Protein in Calamari

Sodium in Calamari