Protein in Carp

Nutritional information for a variety of types and serving sizes of Carp is shown below.

Popular types of Carp

Carp (Fish)
	Prot(g)
1 fillet	38.87
100 g	17.83
Baked or Grilled Carp
	Prot(g)
1 oz, boneless (yield after cooking)	5.21
100 g	22.64
Fried Floured or Breaded Carp
	Prot(g)
1 medium (yield after cooking, bone removed)	40.50
100 g	20.77

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