| Catfish | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 6.48 | 3.67 | 3.25 | 14.53 |
| Baked or Grilled Catfish | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 5.53 | 2.67 | 2.60 | 11.71 |
| Baked Breaded or Battered Catfish | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 fillet (13 cm x 6.5 cm x 1 cm) | - | 5.37 | 2.94 | 2.53 | 11.73 |
| 100 g | - | 7.16 | 3.92 | 3.37 | 15.64 |
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