Sodium in Coconuts

Nutritional information for a variety of types and serving sizes of Coconuts is shown below.

Popular types of Coconuts

Coconut
	Sodium(mg)
1 cup of shredded	16
100 g	20
Dried Coconut
	Sodium(mg)
100 g	37
Sweetened Dried Coconut Meat
	Sodium(mg)
1 serving (9 g)	23
100 g	256

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