Protein in Dried Fruit

Nutritional information for a variety of types and serving sizes of Dried Fruit is shown below.

Popular types of Dried Fruit

Dried Fruit Mixture
Prot(g)
100 g 2.19
Dried Apple
Prot(g)
1 ring 0.06
100 g 0.93
Dried Prune
Prot(g)
1 prune 0.18
100 g 2.18

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