Calories in Edamame
Nutritional information for a variety of types and serving sizes of Edamame is shown below.
Popular types of Edamame
Cooked Soybeans (Fat Not Added in Cooking)
Fat(g) Carbs(g) Prot(g) Cals
1 cup 16.06 17.77 29.77 310
100 g 8.92 9.87 16.54 172
Soybeans (Mature Seeds)
Fat(g) Carbs(g) Prot(g) Cals
100 g 19.94 30.16 36.49 416
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Fat(g) Carbs(g) Prot(g) Cals
100 g 7.10 9.40 13.10 125

Foods related to Edamame
Calorie Counter 100% Free
View More Edamame Nutritional Info