Sliced Ham | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 slice | 2.41 | 1.07 | 4.65 | 46 |
100 g | 8.60 | 3.83 | 16.60 | 163 |
Sliced Ham (Extra Lean) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 2.86 | 2.63 | 17.28 | 110 |
Deli Sliced Ham | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 slice (10.5 cm sq) (22 g) | 1.76 | 0.48 | 3.83 | 34 |
100 g | 8.39 | 2.28 | 18.26 | 162 |