Calories in Lettuce
Nutritional information for a variety of types and serving sizes of Lettuce is shown below.
Popular types of Lettuce
Lettuce
Fat(g) Carbs(g) Prot(g) Cals
1 cup of shredded or chopped 0.08 1.63 0.50 8
100 g 0.14 2.97 0.90 14
Green Leaf Lettuce
Fat(g) Carbs(g) Prot(g) Cals
1 cup of shredded 0.05 1.00 0.49 5
100 g 0.15 2.79 1.36 15
Mixed Salad Greens
Fat(g) Carbs(g) Prot(g) Cals
1 cup of shredded or chopped 0.13 1.76 0.84 9
100 g 0.24 3.20 1.52 17

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