Calories in Mackerel

Nutritional information for a variety of types and serving sizes of Mackerel is shown below.

Popular types of Mackerel

Mackerel
Fat(g) Carbs(g) Prot(g) Cals
100 g 9.36 - 19.32 167
Atlantic Mackerel
Fat(g) Carbs(g) Prot(g) Cals
1 fillet 15.56 - 20.83 230
100 g 13.89 - 18.60 205
Canned Mackerel
Fat(g) Carbs(g) Prot(g) Cals
100 g 6.30 - 23.19 156

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