Mussels | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
100 g | - | 0.51 | 0.61 | 0.43 | 2.24 |
Blue Mussels | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 medium | - | 0.08 | 0.10 | 0.07 | 0.36 |
100 g | - | 0.51 | 0.61 | 0.43 | 2.24 |
Cooked Mussels | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 medium | - | 0.26 | 0.19 | 0.12 | 0.66 |
100 g | - | 3.26 | 2.36 | 1.56 | 8.25 |