Sodium in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

Popular types of Oats

Oats
	Sodium(mg)
100 g	2
Oats Cereal (Instant, Dry, Fortified)
	Sodium(mg)
100 g	286
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	Sodium(mg)
1 packet	246
100 g	535

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