| Olives | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium | 0.45 | 0.22 | 0.04 | 5 |
| 100 g | 11.27 | 5.40 | 0.92 | 117 |
| Black Olives | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 10 small serving | 3.24 | 2.06 | 0.30 | 36 |
| 100 g | 9.54 | 6.06 | 0.88 | 105 |
| Green Olives | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 10 small serving | 4.44 | 1.11 | 0.30 | 42 |
| 100 g | 15.32 | 3.84 | 1.03 | 145 |
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