| Oysters | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 oyster | - | 0.04 | 0.14 | 0.11 | 0.34 |
| 100 g | - | 0.31 | 0.97 | 0.77 | 2.46 |
| Cooked Oysters | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 oyster | - | 0.21 | 0.21 | 0.15 | 0.64 |
| 100 g | - | 2.68 | 2.65 | 1.85 | 7.95 |
| Baked or Grilled Oysters | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 oyster | - | 0.30 | 0.27 | 0.19 | 0.83 |
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