Protein in Plums

Nutritional information for a variety of types and serving sizes of Plums is shown below.

Popular types of Plums

Plums
	Prot(g)
1 fruit (5.5 cm dia)	0.46
100 g	0.70
Dried Prune
	Prot(g)
1 prune	0.18
100 g	2.18
Plums (Solids and Liquids, Light Syrup Pack, Canned)
	Prot(g)
1 cup of pitted	0.93
100 g	0.37

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