| Quiche with Meat, Poultry or Fish | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 piece (1/8 23 cm dia) | 43.83 | 27.34 | 16.53 | 568 |
| 100 g | 22.83 | 14.24 | 8.61 | 296 |
| Meatless Spinach Quiche | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 piece (1/8 23 cm dia) | 26.05 | 16.72 | 11.01 | 342 |
| 100 g | 18.22 | 11.69 | 7.70 | 239 |
| Meatless Cheese Quiche | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 piece (1/8 23 cm dia) | 43.99 | 26.73 | 16.67 | 566 |
| 100 g | 22.91 | 13.92 | 8.68 | 295 |
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