Sodium in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

Popular types of Salads

Mixed Salad Greens
	Sodium(mg)
1 cup of shredded or chopped	16
100 g	29
Lettuce Salad with Assorted Vegetables
	Sodium(mg)
1 cup	15
100 g	20
Potato Salad
	Sodium(mg)
1 cup	1322
100 g	529

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