| Sauerkraut (Solid and Liquids, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.14 | 4.28 | 0.91 | 19 |
| Sauerkraut (Low Sodium, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.14 | 6.18 | 1.28 | 31 |
| 100 g | 0.10 | 4.35 | 0.90 | 22 |
| Cooked Sauerkraut (Fat Added in Cooking) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 2.47 | 6.22 | 1.32 | 47 |
| 100 g | 1.68 | 4.23 | 0.90 | 32 |
|
|
