Cholesterol in Seafood

Nutritional information for a variety of types and serving sizes of Seafood is shown below.

Popular types of Seafood

Shrimp (Cooked)
	Cholesterol(mg)
1 medium (shelled)	10
100 g	206
Lobster
	Cholesterol(mg)
1 small (450 g live weight) (yield after cooking, shell removed)	84
100 g	71
Clams
	Cholesterol(mg)
1 small	3
100 g	34

Eel

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