Sodium in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

Popular types of Seeds

Dried Whole Sesame Seeds
	Sodium(mg)
100 g	11
Dry Roasted Sunflower Seeds (with Salt Added)
	Sodium(mg)
100 g	410
Dried Sunflower Seed Kernels
	Sodium(mg)
100 g	3

Sunflower Seeds

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