Protein in Sides

Nutritional information for a variety of types and serving sizes of Sides is shown below.

Popular types of Sides

Potato French Fries
	Prot(g)
1 10 strip portion (5 cm - 9 cm)	1.74
100 g	3.48
Onion Rings (Breaded and Fried)
	Prot(g)
1 portion (8-9 onion rings)	3.70
100 g	4.46
Potato Pancakes
	Prot(g)
1 small 7 cm dia, 1.5 cm thick.	1.33
100 g	6.06

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