Sodium in Stews

Nutritional information for a variety of types and serving sizes of Stews is shown below.

Popular types of Stews

Vegetable Stew (without Meat)
	Sodium(mg)
100 g	226
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
	Sodium(mg)
1 cup	547
100 g	217
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	Sodium(mg)
1 cup	593
100 g	240

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