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100% Whole Wheat Bagel
100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
277
Fat
1.53 g
Carbs
59.21 g
Prot
11.53 g
There are 277 calories in 1 regular 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
Energy
1160 kj
277 kcal
Protein
11.53g
Fat
1.53g
Saturated Fat
0.259g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Carbohydrates
59.21g
Sugar
2.04g
Fibre
9.8g
Sodium
565mg
Potassium
362mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
69
1 small
182
100 g
264
1 regular
277
1 serving
(105 g)
277
1 large
346
Related types of Bagels
Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
100% Whole Wheat Bread
Toasted Whole Wheat Bagel
100% Whole Wheat Cracker
100% Whole Wheat Roll
View More
Australia