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100% Whole Wheat Bread (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
Common serving sizes
1 thick slice (10 cm x 13 cm x 0.65 cm)
100 g
Cals
272
Fat
6.17 g
Carbs
49.43 g
Prot
8.36 g
There are 272 calories in 100 grams of 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1138 kj
272 kcal
Protein
8.36g
Fat
6.17g
Saturated Fat
1.311g
Polyunsaturated Fat
1.937g
Monounsaturated Fat
2.378g
Cholesterol
1mg
Carbohydrates
49.43g
Sugar
7.83g
Fibre
6.9g
Sodium
670mg
Potassium
376mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thick slice
(10 cm x 13 cm x 0.65 cm)
150
100 g
272
Related types of Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
100% Whole Wheat Roll (Home Recipe or Bakery)
Bread (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
View More
Australia