Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
100% Whole Wheat English Muffin
100% Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
118
Fat
1.22 g
Carbs
23.43 g
Prot
5.1 g
There are 118 calories in 1 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
493 kj
118 kcal
Protein
5.1g
Fat
1.22g
Saturated Fat
0.194g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.298g
Cholesterol
0mg
Carbohydrates
23.43g
Sugar
4.69g
Fibre
3.9g
Sodium
369mg
Potassium
122mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
118
1 serving
(58 g)
118
100 g
203
Related types of English Muffins
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Toasted 100% Whole Wheat English Muffin
100% Whole Wheat English Muffin with Raisins
Toasted Whole Wheat English Muffin
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
View More
Australia