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100% Whole Wheat English Muffin
100% Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
203
Fat
2.1 g
Carbs
40.4 g
Prot
8.8 g
There are 203 calories in 100 grams of 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
849 kj
203 kcal
Protein
8.8g
Fat
2.1g
Saturated Fat
0.334g
Polyunsaturated Fat
0.835g
Monounsaturated Fat
0.513g
Cholesterol
0mg
Carbohydrates
40.4g
Sugar
8.09g
Fibre
6.7g
Sodium
637mg
Potassium
210mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
118
1 serving
(58 g)
118
100 g
203
Related types of English Muffins
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Toasted 100% Whole Wheat English Muffin
100% Whole Wheat English Muffin with Raisins
Toasted Whole Wheat English Muffin
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
View More
Australia