100% Whole Wheat or 100% Whole Grain Waffle

Common serving sizes
Cals
267
Fat
11.22 g
Carbs
33.33 g
Prot
9.22 g
There are 267 calories in 100 grams of 100% Whole Wheat or 100% Whole Grain Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1117 kj
267 kcal
Protein
9.22g
Fat
11.22g
Saturated Fat
3.086g
Polyunsaturated Fat
2.766g
Monounsaturated Fat
4.438g
Cholesterol
94mg
Carbohydrates
33.33g
Sugar
7.69g
Fibre
2.5g
Sodium
495mg
Potassium
228mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also