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Aamras
Aamras
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
163
Fat
0.55 g
Carbs
42.31 g
Prot
1.01 g
There are 163 calories in 1 cup of Aamras.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
683 kj
163 kcal
Protein
1.01g
Fat
0.55g
Saturated Fat
0.12g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Carbohydrates
42.31g
Sugar
37.63g
Fibre
3.4g
Sodium
5mg
Potassium
276mg
Last updated
08 Aug 22 05:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
100 ml
69
1 cup
163
1 serving
(240 g)
163
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See also
Pampas Light Puff Pastry
Pampas Lemon Meringue Pies
Pampas Puff Pastry
Pampas Puff Pastry (25% Reduced Fat)
Pampas Shortcrust Pastry (25% Reduced Fat)
View More
Australia