Appam

Common serving sizes
Cals
180
Fat
4.12 g
Carbs
30.47 g
Prot
4.6 g
There are 180 calories in 100 grams of Appam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
752 kj
180 kcal
Protein
4.6g
Fat
4.12g
Saturated Fat
2.293g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.95g
Cholesterol
70mg
Carbohydrates
30.47g
Sugar
4.69g
Fibre
1g
Sodium
228mg
Potassium
84mg
Last updated 12 May 20 03:59 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bread

See also