Arugula Lettuce
Common serving sizes
Cals
5
Fat
0.13 g
Carbs
0.73 g
Prot
0.52 g
There are 5 calories in 1 cup of Arugula Lettuce.
Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 20.92 kj
Calories 5 kcal
Protein 0.52 g
Fat 0.13 g
  Saturated Fat 0.017 g
  Polyunsaturated Fat 0.064 g
  Monounsaturated Fat 0.01 g
Cholesterol 0 mg
Carbohydrate 0.73 g
  Sugar 0.41 g
Fibre 0.3 g
Sodium 5 mg
Potassium 74 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lettuce
Related types of Vegetables
See also