Asparagus (Drained Solids, Canned)
Common serving sizes
Cals
3
Fat
0.12 g
Carbs
0.44 g
Prot
0.39 g
There are 3 calories in 1 spear of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 spear (about 13 cm long)
per serve
Energy
13 kj
3 kcal
Protein
0.39g
Fat
0.12g
Saturated Fat
0.026g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
0.44g
Sugar
0.19g
Fibre
0.3g
Sodium
52mg
Potassium
31mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Asparagus
See also