Asparagus (Drained Solids, Canned)
Common serving sizes
Cals
3
Fat
0.12 g
Carbs
0.44 g
Prot
0.39 g
There are 3 calories in 1 spear of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size: 1 spear (about 13 cm long)
 
per serve
Kilojoules 12.552 kj
Calories 3 kcal
Protein 0.39 g
Fat 0.12 g
  Saturated Fat 0.026 g
  Polyunsaturated Fat 0.051 g
  Monounsaturated Fat 0.004 g
Cholesterol 0 mg
Carbohydrate 0.44 g
  Sugar 0.19 g
Fibre 0.3 g
Sodium 52 mg
Potassium 31 mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Asparagus
See also