Asparagus (Unprepared, Frozen)
Common serving sizes
Cals
24
Fat
0.23 g
Carbs
4.1 g
Prot
3.23 g
There are 24 calories in 100 grams of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Protein
3.23g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
4.1g
Fibre
1.9g
Sodium
8mg
Potassium
253mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Asparagus
See also