Atlantic Herring

Common serving sizes
Cals
291
Fat
16.63 g
Carbs
0 g
Prot
33.05 g
There are 291 calories in 1 fillet of Atlantic Herring.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1216 kj
291 kcal
Protein
33.05g
Fat
16.63g
Saturated Fat
3.754g
Polyunsaturated Fat
3.925g
Monounsaturated Fat
6.874g
Cholesterol
110mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
166mg
Potassium
602mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also