Atlantic Herring

Common serving sizes
Cals
158
Fat
9.04 g
Carbs
0 g
Prot
17.96 g
There are 158 calories in 100 grams of Atlantic Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
17.96g
Fat
9.04g
Saturated Fat
2.04g
Polyunsaturated Fat
2.133g
Monounsaturated Fat
3.736g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
327mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also