Atlantic Mackerel

Common serving sizes
Cals
230
Fat
15.56 g
Carbs
0 g
Prot
20.83 g
There are 230 calories in 1 fillet of Atlantic Mackerel.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
961 kj
230 kcal
Protein
20.83g
Fat
15.56g
Saturated Fat
3.648g
Polyunsaturated Fat
3.752g
Monounsaturated Fat
6.111g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
101mg
Potassium
352mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also