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Atlantic Mackerel
Atlantic Mackerel
Common serving sizes
100 g
1 fillet
1 lb
Cals
230
Fat
15.56 g
Carbs
0 g
Prot
20.83 g
There are 230 calories in 1 fillet of Atlantic Mackerel.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
961 kj
230 kcal
Protein
20.83g
Fat
15.56g
Saturated Fat
3.648g
Polyunsaturated Fat
3.752g
Monounsaturated Fat
6.111g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
101mg
Potassium
352mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
205
1 fillet
230
1 lb
930
Related types of Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Pickled Mackerel
Cooked Mackerel
King Mackerel
Spanish Mackerel
Salted Mackerel
View More
Australia