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Avocado
Avocado
Common serving sizes
1 slice
1 28 g yields
100 g
1 serving (100 g)
1 cup of sliced
1 cup of cubed
1 avocado
1 cup of mashed or pureed
Cals
240
Fat
21.99 g
Carbs
12.8 g
Prot
3 g
There are 240 calories in 1 cup of cubed Avocado.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
1004 kj
240 kcal
Protein
3g
Fat
21.99g
Saturated Fat
3.189g
Polyunsaturated Fat
2.724g
Monounsaturated Fat
14.698g
Cholesterol
0mg
Carbohydrates
12.8g
Sugar
0.99g
Fibre
10g
Sodium
10mg
Potassium
728mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 28 g yields
34
100 g
160
1 serving
(100 g)
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
1 cup of mashed or pureed
368
Related types of Avocados
Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
View More Avocados Nutritional Info
See also
Subway Avocado
Coles Avocado
Domino's Pizza Avocado Prawn Pizza (Mini)
Sushi Hub Avocado & Cucumber Maki Roll
Carl's Jr Avocado Pulp
View More
Australia