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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
2 cups
1 serving (30 g)
100 g
Cals
14
Fat
0.23 g
Carbs
2.18 g
Prot
1.72 g
There are 14 calories in 2 cups of Baby Spinach.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
58 kj
14 kcal
Protein
1.72g
Fat
0.23g
Saturated Fat
0.038g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
2.18g
Sugar
0.25g
Fibre
1.3g
Sodium
47mg
Potassium
335mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Coles Baby Spinach
Woolworths Baby Leaf Spinach
Woolworths Baby Leaf Spinach
Cooked Spinach
Woolworths Baby Spinach & Rocket Leaves
View More
Australia