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Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
283
Fat
1.78 g
Carbs
55.55 g
Prot
11.02 g
There are 283 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (11 cm dia)
per serve
Energy
1183 kj
283 kcal
Protein
11.02g
Fat
1.78g
Saturated Fat
0.432g
Trans Fat
0g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.573g
Cholesterol
0mg
Carbohydrates
55.55g
Sugar
5.56g
Fibre
2.4g
Sodium
493mg
Potassium
82mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
Australia