Baked Breaded or Battered Cod

Common serving sizes
Cals
268
Fat
12.1 g
Carbs
11.68 g
Prot
26.67 g
There are 268 calories in 1 cup of flaked Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1121 kj
268 kcal
Protein
26.67g
Fat
12.1g
Saturated Fat
2.364g
Polyunsaturated Fat
3.582g
Monounsaturated Fat
5.126g
Cholesterol
80mg
Carbohydrates
11.68g
Sugar
1.14g
Fibre
0.7g
Sodium
638mg
Potassium
577mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also