Baked Breaded or Battered Cod

Common serving sizes
Cals
575
Fat
25.99 g
Carbs
25.08 g
Prot
57.26 g
There are 575 calories in 1 medium Pacific Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
1 medium Pacific (yield after cooking, bone removed)
per serve
Energy
2407 kj
575 kcal
Protein
57.26g
Fat
25.99g
Saturated Fat
5.075g
Polyunsaturated Fat
7.691g
Monounsaturated Fat
11.006g
Cholesterol
172mg
Carbohydrates
25.08g
Sugar
2.45g
Fibre
1.5g
Sodium
1369mg
Potassium
1238mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also