Baked Breaded or Battered Croaker

Common serving sizes
Cals
164
Fat
8.55 g
Carbs
6.44 g
Prot
14.62 g
There are 164 calories in 1 fillet of Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
per serve
Energy
687 kj
164 kcal
Protein
14.62g
Fat
8.55g
Saturated Fat
2.04g
Polyunsaturated Fat
2.144g
Monounsaturated Fat
3.616g
Cholesterol
62mg
Carbohydrates
6.44g
Sugar
0.63g
Fibre
0.4g
Sodium
341mg
Potassium
276mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also