Baked Breaded or Battered Croaker

Common serving sizes
Cals
219
Fat
11.4 g
Carbs
8.59 g
Prot
19.49 g
There are 219 calories in 100 grams of Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Protein
19.49g
Fat
11.4g
Saturated Fat
2.72g
Polyunsaturated Fat
2.859g
Monounsaturated Fat
4.821g
Cholesterol
82mg
Carbohydrates
8.59g
Sugar
0.84g
Fibre
0.5g
Sodium
454mg
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also