Baked Breaded or Battered Croaker

Common serving sizes
Cals
134
Fat
6.95 g
Carbs
5.24 g
Prot
11.89 g
There are 134 calories in 1 spot fillet of Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size
1 spot fillet (13 cm x 5 cm x 0.4 cm)
per serve
Energy
559 kj
134 kcal
Protein
11.89g
Fat
6.95g
Saturated Fat
1.659g
Polyunsaturated Fat
1.744g
Monounsaturated Fat
2.941g
Cholesterol
50mg
Carbohydrates
5.24g
Sugar
0.51g
Fibre
0.3g
Sodium
277mg
Potassium
224mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also